As he stepped through the door I knew something was wrong. It was the expression on his face. The way he moved. And then I saw his jacket. Shredded up at the shoulders. And then the bloody knee. And the swollen elbow. And the bruised hip. And the jammed finger. The...
The dialog in my head this morning went something like this: “It’s 5:30. Get up and make coffee.” “What’s the temperature? 30? Not bad. I should ride outside this morning.” “No, go to PWP. Better workout. I need that today.” “Boy, this coffee is good. I should have...
The dogs were stirring, and I needed to motivate. I glanced at the clock; it was 4:42 am. A typical weekday morning. Sort of. I threw my legs over the side of the bed and could feel a heaviness that I’ve come to know in the past several weeks. You know the feeling....
About eight years ago I went swimming with dolphins. Not in some theme park, but out where they live. I overcame my extreme anxiety about boarding a plane that only holds about 10 people and lands on the water because I felt this experience with the dolphins would...
