I got in my car as usual this evening for the drive home, chose the music for the ride, and on auto pilot headed in the right direction. I travel on I-94 back into the city and as anyone from Chicago knows, the traffic is always heavy. As I switched lanes for my exit,...
As I savored my Sunday morning coffee, I read the story in the new issue of Bicycling about a guy who lost 331 pounds by riding a bike. There’s a point in the story where they talk about the “aha moment” in every successful weight loser’s life. I’ve been thinking...
January, 2009, marked both my 50th birthday and a life-changing decision to purchase my first “serious” bike. So, in my typical analytical style, I scoped out the bike shop that felt right to me, did a lot of research on what I wanted, went through a proper bike fit,...
