About eight years ago I went swimming with dolphins. Not in some theme park, but out where they live. I overcame my extreme anxiety about boarding a plane that only holds about 10 people and lands on the water because I felt this experience with the dolphins would...
As I savored my Sunday morning coffee, I read the story in the new issue of Bicycling about a guy who lost 331 pounds by riding a bike. There’s a point in the story where they talk about the “aha moment” in every successful weight loser’s life. I’ve been thinking...
January, 2009, marked both my 50th birthday and a life-changing decision to purchase my first “serious” bike. So, in my typical analytical style, I scoped out the bike shop that felt right to me, did a lot of research on what I wanted, went through a proper bike fit,...
