I didn’t sleep well last night. I awoke this morning haunted by memories of weird dreams… memories which lingered throughout the day today. Right before I got on my bike tonight I tweeted “ok let’s sweat and exorcise a few demons.” Little did I know… I...
Today I filled out forms for the London to Paris ride. And although I have had this trip planned for a few months, the reality of insurance forms and medical questionnaires gave me a weird feeling in the pit of my stomach. Judging by the questions, it’s pretty obvious...
I took a spin class tonight, taught by Cat 1/Pro female racer Kristen Meshberg. It wasn’t in some fancy gym, but in a brick warehouse building in the West Loop in Chicago. I entered the huge elevator with my bike and my trainer and hit the button for the third floor....
Sunday, 6:30 am alarm. Take care of the dogs, try to eat something. Prepare the bottles, pack the essentials. Bike in the car, iPod set to playlist “Sunday” – Led Zeppelin, Wolfmother, The Clash, Linkin Park, others – music that motivates me and timed perfectly for...
Earlier this week I finished a really long and intensive project at work. The two weeks prior had been especially crazy, exacerbated by the fact that for the final four days before launch date I was sick. as. a. dog. I took my team to lunch today to say thanks for...
