I didn’t sleep well last night. I awoke this morning haunted by memories of weird dreams… memories which lingered throughout the day today. Right before I got on my bike tonight I tweeted “ok let’s sweat and exorcise a few demons.” Little did I know… I...
Sunday, 6:30 am alarm. Take care of the dogs, try to eat something. Prepare the bottles, pack the essentials. Bike in the car, iPod set to playlist “Sunday” – Led Zeppelin, Wolfmother, The Clash, Linkin Park, others – music that motivates me and timed perfectly for...
I got in my car as usual this evening for the drive home, chose the music for the ride, and on auto pilot headed in the right direction. I travel on I-94 back into the city and as anyone from Chicago knows, the traffic is always heavy. As I switched lanes for my exit,...
